List of Flash News about body fat cut
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2025-11-24 09:31 |
Jordi Alexander Puts 10 BTC on the Line: One-Month Body Fat Target, November Healthmaxxing Plan, and BTC Bet Details
According to @gametheorizing, he has placed a 10 BTC bet to cut body fat from 25.5% to under 20% within a month, referencing a DEXA scan taken at the start of November (source: Jordi Alexander on X, Nov 24, 2025). He specifies an 800+ calorie daily deficit anchored by a roughly 1,500-calorie high-protein diet, 20,000 steps per day, four strength sessions per week, and a single mid-month refeed day (source: Jordi Alexander on X, Nov 24, 2025). His protocol includes fasted training, a two-hour hike, and recovery modalities such as HBOT, red light, sauna, cryotherapy, massages, and peptides (NAD+, KPV, GHK-Cu, BPC-157), alongside creatine 2–3 times daily, BCAA, omega-3, zinc, D3K2, fatty15, and added lactoferrin (source: Jordi Alexander on X, Nov 24, 2025). He reports being down about 3 percentage points of body fat so far this month, hitting lifetime personal bests in the gym, clearer skin, and fewer white hairs, while noting sleep and anxiety remain the hardest parts during a stressful month with markets (source: Jordi Alexander on X, Nov 24, 2025). He frames November as a full healthmaxxing month and reiterates the wager is denominated in BTC with the objective due within a month of the early-November baseline (source: Jordi Alexander on X, Nov 24, 2025). |